In this episode, I am talking all about the online noise that can affect you negatively throughout your day and how you need to turn it off and focus. 

Learning to set boundaries for yourself with your time and setting strict rules for notifications is key to running an online business and keeping your sanity. 

I cover my 5 top tips to making sure that you are as productive as possible while you are working, and not losing focus because of outside distractions.

Ready to listen? The link is above for you to enjoy!

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For a full transcript of this episode, please click here.

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